Why yin? Because it works. It’s like medicine for the body. Yin yoga does improve flexibility, and also targets both the connective tissues between the muscles, and the fascia throughout the body. Your bones and joints are also nurtured in this practice.
I'm a t shirt, jeans and converse kind of girl. Geeky things, whiskey and action movies. I may not be your typical girl but I don't ever plan to change.
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If you like this design go to my DBH shop. Link in bio!
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