At the END of your leg Day, Try these hip thrusters on the leg extension machine. We completed 3x15 try to go as heavy as you can handle. Hold for 5 seconds at the end of your 15th Rep. We are Using MEDIUM RESISTANCE CAMO #TaylorMadeBands - Use Code “deen
Stitch perfect..Which wash would you pick? Tell us in comments below ????⠀
#ootd in check ✔️
A little rip and a little floral ????????
