At the END of your leg Day, Try these hip thrusters on the leg extension machine. We completed 3x15 try to go as heavy as you can handle. Hold for 5 seconds at the end of your 15th Rep. We are Using MEDIUM RESISTANCE CAMO #TaylorMadeBands - Use Code “deen
by taylormadebands 7 years ago | via Instagram

En plein test de choux craquelin au chocolat. Dès que je suis satisfaite je publie. C’est simplement ce disque de fondant qui me pose problème, car il gondole trop à mon goût. Encore un peu de travail... #cestmafournee #choux #pateachoux #craquelin #choco
by cestmafournee 7 years ago | via Instagram

J’ai testé le riz cuit au four, avec cette recette de @jamieoliver, et c’est de la ???? !!! La recette est sur mon blog (lien dans ma bio) #cestmafournee #jamieoliver #5ingredients #safran #riz #bakedrice #safron #instagood #instafood #foodblogger
by cestmafournee 7 years ago | via Instagram

Oh yes, oh yes, oh yes! New originals have arrived! Beautiful fresh summer colors are now online available at https://www.thekindreds.com .⠀ .⠀ .⠀ .⠀ #kindredspirits #thekindreds #bohostyle #boots #handmade #oneofakind #colorful #winterboots #warmfeet #l
by thekindreds 7 years ago | via Instagram