Low Bear to Plank w/ Feedback Great example of using tactile feedback to provide positional awareness and cue a neutral position. In this exercise we are attempting to create hip flexion/extension without excessive pelvic/spinal movement. In order to d

by active_perform_chiro · 8 years ago · via Instagram

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by the_mark_coffee_supply_kobe · 8 years ago · via Instagram

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by epicstreetstyle · 8 years ago · via Instagram

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by epicstreetstyle · 8 years ago · via Instagram