外での運動は暑すぎる(´△`)運動前の充分な水分補給と運動後の水分とミネラルの補給は必須ですよ????喉が渇いてからではちと遅い。尿の色も判定に使えます。 ###発汗 #水分補給 #塩分 #学食 #麻婆豆腐 #味噌汁 #給食 #misosoup #mabotofu
by root_max.tsukuba 7 years ago | via Instagram

Currently crushing on these details. Shop Embroidery Flood with Frayed Hem on www.royaltyforme.com ⠀
by royaltyforme 7 years ago | via Instagram

Stitch perfect..Which wash would you pick? Tell us in comments below ????⠀
by royaltyforme 7 years ago | via Instagram

#ootd in check ✔️
by royaltyforme 7 years ago | via Instagram