外での運動は暑すぎる(´△｀)運動前の充分な水分補給と運動後の水分とミネラルの補給は必須ですよ????喉が渇いてからではちと遅い。尿の色も判定に使えます。 #夏 #汗 #発汗 #水分補給 #塩分 #学食 #麻婆豆腐 #味噌汁 #給食 #misosoup #mabotofu

by root_max.tsukuba · 8 years ago · via Instagram

S’mores Brownie Bites!! I don’t think you can get much better than that!! This is the featured post from @thisautoimmunelife on this weeks Friday at the Fire Station link up party. Don’t forget to head on over to link up your blog posts and to check out t

by a.firemans.wife · 8 years ago · via Instagram

Oh my, Strawberry Pie!! ???????? This fresh strawberry pie is the epitome of summer desserts right here! So I am just over here chowing on pie instead of dinner. Let’s see...it has fruit and the crust is like bread so I am totally good! ???? ????The pie

by a.firemans.wife · 8 years ago · via Instagram

Park muhabbetleri ???? . . ???? #ig_kids #childrenphotography #adorable #toptags #cutekids #happykids #kidsphotography #instagram_kids #kidstagram #love #instagood #kid #kids #mykids #kids_of_our_world #life #sleep #sleeping #children #happy #kidsarethefu

by gezentitosbik · 8 years ago · via Instagram