Daniel Groom, one of our founders, is a Yoga teacher and an IAYT and CNHC registered Yoga therapist, who has been practising a wide range of Yoga styles since the year 2000.
He has studied Yoga Therapy, Restorative Yoga and Yoga Nidra with leading experts
My little slugger! Teeball is so hilarious to watch because it really is like herding cats. The kids sometimes forget to drop the bat after they make a hit, or in the outfield they all want to run and catch the ball, often jumping into a huge pile and fig
California poppies, spotted at the visitors center at Cosumnes River Preserve, one of our favorite places for nature walks with the kids. It was a beautiful sunny day, though pleasantly cool. It was the perfect place for a Mother's Day hike together. How
