"Coach, program ni wajib bersenam ke? Saya sibuk, kerja kadang xtentu masa, tak sempat nak exercise biasanya." Ni lah dia antara soalan yang saya terima. Ada sape-sape experience macam ni skali ke? Nak kurus tapi selalunya xsempat nak exercise? ????♀️ an
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
Some of you may remember the #samovar we showed in a video a few weeks ago. Sunday we finally got to show the video to our Baha'i children's class and tell the story of #shero Bahiyyih Khanum and how as a child she used to help her family by serving...
