1step into (One-Step) "Sparring" for the new guys.. add one element every session, reduce injuries ;-) Enjoy . . Train with us: Wed. 17.45-19.15 Sun. 18.00-20.00 @ PSV Konstanz e.V. . . #Silat #Kali #Selbstverteidigung #Messerkampf #Kampfkunst #Kon
by silatkonstanz · 2 years ago · via Instagram