This is my leg day. It’s not fancy, it’s nothing new but it WORKS FOR ME! ???????????? I’ve never been a powerlifter chic because of the pain and injuries from my past and not to mention my recent one: BIRTH. ???? You won’t see me squatting 100lbs anytime
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá