Youtubeアップしました✨✨ 詳しくはプロフィールurlからHPへ飛んでください???? 腹筋をすると肩や首、背中が痛くなるという方でもできる腹筋方法を動画でお伝えしてます???????? #岡山 #女性向け #パーソナルトレーニング #岡山駅西口 #奉還町 #腹筋女子 #腹筋 #筋トレ #ピラティス #簡単トレーニング #くびれ #トレーニング女子 #ボディメイク #ダイエット #ダイエッター #okayama #training #pilates #diet #fitnessgirl
by uplifegallery2016 7 years ago | via Instagram

Hi hi hello! ???????? I left for a while there to soak up all the Christmas spirit possible offline and off-phone. But I'm here today because this is important ???????? Cheese Balls, Three Ways. Make them for #NYE2016 and ring in the new year with a happy
by girl_versus_dough 8 years ago | via Instagram

NEW: Truffle Stuffed Chocolate Chip Cookie Cups! Gluten free cookie dough stuffed with melted chocolate, a fudge-filled truffle and then drizzled with more chocolate and topped with festive sprinkles. It's a chocolate party in a cookie cup and you're all
by girl_versus_dough 8 years ago | via Instagram

???? I'm dreaming of a Double Chocolate Mint Cheesecake ???? That's how the song goes, right? I thought so. RECIPE is #ontheblog --> http://www.girlversusdough.com/2013/12/03/double-chocolate-mint-cheesecake/ #linkinprofile #girlversusdough #BHGfood #bu
by girl_versus_dough 8 years ago | via Instagram