Rest Recovery ????????‍♂️ - Is Sunday your scheduled weekly “rest” day? For most of us it is! If not, what day of the week is it? - Recovery is just as (if not more) important that training itself. Giving your body time to heal and repair the torn muscle
by crossfit6s 7 years ago | via Instagram

NEW: A Heart-Shaped Chocolate Strawberry Cake for you and your main squeeze (includes ???????? spouse, BF/GF, BFF, self. ????) ???? RECIPE is #ontheblog --> http://www.girlversusdough.com/2017/02/13/heart-shaped-chocolate-strawberry-cake/ #linkinprofile
by girl_versus_dough 8 years ago | via Instagram