Rest Recovery ????????‍♂️ - Is Sunday your scheduled weekly “rest” day? For most of us it is! If not, what day of the week is it? - Recovery is just as (if not more) important that training itself. Giving your body time to heal and repair the torn muscle
by crossfit6s 7 years ago | via Instagram



@ediemarieceramics silkscreen stencil of her new business logo soaking in water. Love seeing that ghost image! . . . #silkscreen #silkscreenprint #silkscreenprinting #silkscreening #screenprinting #screenprint #screenprinted #screenprinter #diyscreenprint
by ezscreenprint 7 years ago | via Instagram