Rest Recovery ????????‍♂️ - Is Sunday your scheduled weekly “rest” day? For most of us it is! If not, what day of the week is it? - Recovery is just... | SnapWidget

Rest Recovery ????????‍♂️ - Is Sunday your scheduled weekly “rest” day? For most of us it is! If not, what day of the week is it? - Recovery is just as (if not more) important that training itself. Giving your body time to heal and repair the torn muscle

by crossfit6s 7 years ago | via Instagram

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by derg6 7 years ago | via Instagram

I'm a t shirt, jeans and converse kind of girl. Geeky things, whiskey and action movies. I may not be your typical girl but I don't ever plan to change. . If you like this design go to my DBH shop. Link in bio! . . #midnight #converse #husky #girl...

by derg6 7 years ago | via Instagram

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by derg6 8 years ago | via Instagram