Make your Monday morning the best of the week. I love my Monday morning primer - barefoot beach run, with 25 push-ups every 1km, then a couple of yoga poses watching the sun rise and a cold shower. Schedule in some joy to prime you for the day ahead #ever
[Today’s guests]
Welcome to #trainhostelhokutosei from all over the world! We enjoy talking with them and taking photos:) The guy who is from #Sweden have traveled more than 20 countries and show us many beautiful pictures! Tokyo is getting warm nowadays!