Make your Monday morning the best of the week. I love my Monday morning primer - barefoot beach run, with 25 push-ups every 1km, then a couple of yoga poses watching the sun rise and a cold shower. Schedule in some joy to prime you for the day ahead #ever
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a