Achieving truly straight legs in a pose is vital for learning to use your legs intelligently and allowing them to do their work as supporters of your spine. In every pose, your legs are meant to be as strong and rooted as tree trunks, they are the powerfu
by davidgarriguesyoga
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2 years ago
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via Instagram
Thank you all for supporting me and my teachings! Here is a poem for all of you.
Jai,
David
by davidgarriguesyoga
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1 year ago
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via Instagram
The spiral bound hardback version of my book, Ashtanga Yoga Vinyasa, is 25% off during my holiday sale that ends on Dec 1.
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❤️I’m also offering the option of a special edition copy (signed or signed plus an original poem) in the inside cover of the book
by davidgarriguesyoga
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1 year ago
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via Instagram
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