Have you ever wondered if Barre3 is cardio? Director of Barre3 training, Lisa, breaks it down for you and answers the often asked question, do I need to supplement my barre3 practice with cardio? Head on over to barre3.com to read all about it! #barre3aus
Red makes me feel it's the day of hearts, but really for us moms, the most special day will be Mother's Day. Love surrounds us and inspires us to give love even more. Thanks to those who really make an effort to make moms feel special. Our hearts can acco
