Just heard Dr Ramani say "the number one rule of every toxic relationship is that in order to stay in the relationship, you have to quit yourself". I've spent too much of my life in that space. No more.
#alignedjourneys #toxicrelationships #recovery #bu
I've heard this said somewhere before, but @iamlouiserumball repeated it in a way which strongly resonated with me on the latest episode of @theopenhousepodcast. I'm currently putting things in place to build a new life, having left EVERYTHING behind age
Check out this incredible flower I found yesterday, as I took a healing walk along the beach. Yesterday marked a year since I split with my partner, and the grief revisited me big time, in a very unexpected way. It was so intense I was unable to work. I t
