The Motivation Equation: (Expectancy x Value) = Reward (Impulsiveness x Delay) = Time ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ • If you decrease the task’s reward, you are unlikely to pursue its completion with any vigor. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • If you increase the delay of the t
by boafitnessco 7 years ago | via Instagram