Day 1 of my new 8 week boot camp kicked off today with 40 minutes of ????????, HIIT and core work! All I can say is my triceps were on ???????????? I wasn’t able to lift as heavy as I normally do because I pulled a muscle in my chest...
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l
So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
