Day 1 of my new 8 week boot camp kicked off today with 40 minutes of ????????, HIIT and core work! All I can say is my triceps were on ???????????? I wasn’t able to lift as heavy as I normally do because I pulled a muscle in my chest...
by fitnfabmamajax 8 years ago | via Instagram

What do you think about our latest collection and more specifically about our Logos range? #venum #venumapparel #clothing #picoftheday #instagood #Training #venumtraining #VenumFight #hk #hongkong #flyingknee #martialarts #combatsports
by venumofficial 8 years ago | via Instagram

Dare to train differently. Change brings opportunity #Venum #Technical #HongKong #hk #venumtraining #Training #VenumFight #picoftheday #instagood
by venumofficial 8 years ago | via Instagram