Tomorrow July 17 is #plowpose Regular practice of Plow Pose calms and restores the sympathetic nervous system, improves memory and concentration, and relieves stress and fatigue. It nourishes the spine and rejuvenates the entire body. This pose is also t
by yogayou4ia 6 years ago | via Instagram

All smiles at the beach! #mymyrtlebeach AD
by alikirbymn 7 years ago | via Instagram