No equipment tank top arm workout! 1 minute each exercise for 5 rounds! Who can’t fit 15 minutes into their day? ▫️Push ups ▫️Plank taps ▫️Inchworms ▫️Dips
▫️Plank-ups
Feel the burn baby burn! ???????????????????? Make sure to hydrate after to rejuvenate
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf