For many parents, the abundance of candy that comes with Halloween can lead to feelings of guilt and shame. Social media is flooded with posts about the number of burpees needed to work off a bite-sized Snickers bar. Some of us may overindulge and feel g
by fit4momhq 7 months ago | via Instagram

This Thanksgiving, we’re grateful for YOU—our strong, resilient, and determined village of moms who inspire us every single day.
by fit4momhq 6 months ago | via Instagram

by fit4momhq 6 months ago | via Instagram

Our FIT4MOM On Demand Black Friday sale is ON! Work out anytime, anywhere in as little as 10 minutes with anything from yoga to meditation to a heart-pumping HIIT workout. ​​​​​​​​​ Head to OnDemand.FIT4MOM.com and use code FIT25 to save 70% or check wit
by fit4momhq 6 months ago | via Instagram