a reminder that health and nutrition are VERY complex, and that your overall health is not determined by your diet

by fork.diet.culture · 1 year ago · via Instagram

thanks for singing along guys!!

by fork.diet.culture · 1 year ago · via Instagram

but if you want some real boundaries, my petty monarchs: this holiday season may be especially difficult if you have family members with opposing political views, are in ED recovery, healing your relationship with your body, or don’t feel comfy/ safe wit

by fork.diet.culture · 1 year ago · via Instagram

can we eat ANY food now without it somehow being “bad”??

by fork.diet.culture · 1 year ago · via Instagram