Here is a shot from last weekends Grit Coaching training camp in coromandel. We ran two groups in the weekend a fast group lead by Logan and a fun group lead by @emmahadley28 Here we were heading towards Whangapoa for some race pace efforts up the climb,
by gritcoaching 5 years ago | via Instagram

About last night!!!.. Feeling so very loved ???????????? {birthdays make the perfect excuse to see your friends... and have throbbing headaches the next day ????????????} .. @rockshiceats @balvaneranyc #onatuesday #almostbirthday #foodwinefriends #hangove
by rockshic 5 years ago | via Instagram


There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
by rockshic 5 years ago | via Instagram