@dogblackmanchester going through the deep diet and BW changes he manages to get his warm up numbers in this event. Master plan mean long term plan for his career. #olylifting #ghana #WestWayFitness #westwaybarbellclub #olympicweightlifting #technique #s
by westwaybarbellclub 7 years ago | via Instagram


Was a good weekend... 5 days to go! ???? Next game: 18.03., Face-Off 13:00! ???????? #dortmund #lacrosse #lacrosseteam # #bundesliga #wolverines #dortmundwolverines #dortmundüberrascht #laxlife #ruhrgebiet #ruhrlove #ruhrpott #vorbereitung #testspiel #ins
by dortmundlacrosse 8 years ago | via Instagram