@dogblackmanchester going through the deep diet and BW changes he manages to get his warm up numbers in this event. Master plan mean long term plan for his career. #olylifting #ghana #WestWayFitness #westwaybarbellclub #olympicweightlifting #technique #s
by westwaybarbellclub 8 years ago | via Instagram

#ThrowbackThursday The amazing ???? ???? by Hungarian chain Don Pepe. I just loved it and want back! ????
by erahurka 8 years ago | via Instagram

A full packed chicken burger from McDonald's. What else do you need on a day like this? ????
by erahurka 8 years ago | via Instagram

Some amazing KFC chicken salad with teriyaki sauce for today ????
by erahurka 8 years ago | via Instagram