Thank you to @fleetfeetnashville for hosting us yesterday for a sunrise class at the track!
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Are you a runner? Ever wondered how adding something like @barre3 would fit in your training? Competitive marathon runner, Amanda Nurse, shares her barre3 stor
California poppies, spotted at the visitors center at Cosumnes River Preserve, one of our favorite places for nature walks with the kids. It was a beautiful sunny day, though pleasantly cool. It was the perfect place for a Mother's Day hike together. How
Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr
