・・・ Tomorrow July 19 is #cowface and I’m your host. This is a beautiful stretch. The benefits of cowface pose are a deep stretch of hips, ankles, thighs, shoulders, armpit, chest, deltoid and triceps. Aids chronic knee pain. Strengthens spine and abdomi
by yogayou4ia 8 years ago | via Instagram

Do you guys train with or without wraps inside your gloves? #venum #venumboxing #instagood #boxinggloves #picoftheday #boxing #mma #muaythai
by venumofficial 8 years ago | via Instagram

We are so proud of our logo! Do you like it as well? #venum #venumlogo #snakelogo #instagood #picoftheday #venumtraining #venumfight #fighter #staycool
by venumofficial 8 years ago | via Instagram

Set your goal and never stop working towards accomplishing it. Consistency is key #FightYourLimits #Venum #Logos #HongKong #TrainDirty #GetFit #VenumTraining #instacool #instagood
by venumofficial 8 years ago | via Instagram