-Complete each exercise for 4x15 - We are focused on hamstrings Booty????, lower back, and core. - We are using extreme resistance TM Ankle Bands. - Stay Motivated and take breaks when you need it! -WE DON’T SKIP LEG DAYS - Use Code “Deena15” #TaylorMadeB
[Today’s guests]
Welcome to #trainhostelhokutosei from all over the world! We enjoy talking with them and taking photos:) The guy who is from #Sweden have traveled more than 20 countries and show us many beautiful pictures! Tokyo is getting warm nowadays!