Coach Jasper with a basic armbar tutorial. Jasper runs a BJJ fundamentals class on Tuesdays and Thuradays at Dragon Gym Malvern. Be sure to follow @jw_grapples for more #bjj basics #dragongym #dgbjj #bethecoffee

by somnathsikdar · 2 years ago · via Instagram

Sat morning #bjj class @dragon_gym_hq

by somnathsikdar · 1 year ago · via Instagram

Fall of the Berlin Wall. 35 years ago today.

by somnathsikdar · 1 year ago · via Instagram

From @dragon_gym_hq ・・・ Drill! The difference between good and great is determined by a few things. 1. Effort 2. Discipline 3. Understanding the fine details of what it is you’re performing. #bjj is no different. Stop trying to pound your partner in

by somnathsikdar · 2 years ago · via Instagram