Getting back some consistency with my meditation practice. Spend 10min a day dialling up your parasympathetic (rest,digest,recover) system - meditation, along with sleep are the greatest known performance enhancers #everfit... | SnapWidget

Getting back some consistency with my meditation practice. Spend 10min a day dialling up your parasympathetic (rest,digest,recover) system - meditation, along with sleep are the greatest known performance enhancers #everfit #everfitcoaching #dailyhabits #

by everfitcoach 5 years ago | via Instagram

Ōno Dam 大野ダム . #stealingdaylight #kyoto #oonodam #kouyou #redleaves #autumn #japan #japantravel #vscocam #travel #nikon #nikonphotography #d750 #photography #instagood #instatravel #potd #hkig #pbhk #日本 #京都 #南丹市 #美山 #美山町 #大野ダム #紅葉 #紅葉狩り

by stealingdaylightx 5 years ago | via Instagram

Miyama Thatched Village 美山町かやぶきの里 . #stealingdaylight #kyoto #miyama #kayabukinosato #kouyou #redleaves #autumn #japan #japantravel #vscocam #travel #nikon #nikonphotography #d750 #photography #instagood #instatravel #potd #hkig #pbhk #日本 #京都 #南丹市 #美山 #

by stealingdaylightx 5 years ago | via Instagram

Miyama Thatched Village 美山町かやぶきの里 . #stealingdaylight #kyoto #miyama #kayabukinosato #kouyou #redleaves #autumn #japan #japantravel #vscocam #travel #nikon #nikonphotography #d750 #photography #instagood #instatravel #potd #hkig #pbhk #日本 #京都 #南丹市 #美山 #

by stealingdaylightx 5 years ago | via Instagram