Getting back some consistency with my meditation practice. Spend 10min a day dialling up your parasympathetic (rest,digest,recover) system - meditation, along with sleep are the greatest known performance enhancers #everfit #everfitcoaching #dailyhabits #
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#bordeauxmaville #bordeaux #igersbordeaux #sushi #sashimi #japonesefood #japanfood #avocado #californiarolls #yummy #instagood #instafood #saumon #asianfood #japanese #japanesefood @maruyadiningjapanesee Maruya Dining Japanese 1 rue Fenelon à Bordeaux ???
#bordeaux #bordeauxmaville #igersbordeaux #igersgironde #chezjef #coffeeshop #bagel #sandwich #chicken #streetfood #yummy #instagood #instafood #vivrebordeaux #bread Chef Jef 3 place Jean Moulin à Bordeaux
