#usaweightlifting’s certified coaches in training! We’re hosting our Level 1 and Level 2 courses in our @roguefitness training hall ahead of our first ever Coaching Symposium this weekend in Chicago! @mgattone64 @coachswisher @jpnic419
by usa_weightlifting 7 years ago | via Instagram

So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
by alldonemonkey 7 years ago | via Instagram


Getting little sister to make silly faces for the camera :) I am the youngest of four children, so I have very fond memories of all the silly fun we used to have. It always makes me smile to see them creating similar memories ???????? . . . #mkbkids #sill
by alldonemonkey 7 years ago | via Instagram