Another workout down! Strength train/HIIT/Core day 3 of 4 for the week. Foam roll 3 of 4 for the week done too. Don’t know how to flex the shoulder muscles that I worked today so here I am ????????♀️???? • • #strengthandconditioning #hiitworkout #hiit #c
Some fun work in progress from artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ ????????
相信自己在國外支援⛵️ #護士節真快樂 #宜蘭縣運動會 #帆船 #sailboat #yolo #instagood #instalike #photooftheday #picoftheday #tagforlike #like #beautiful #taiwam #yilan
