Why practice arm balances? The answer is easy for me .. I love them! If they are not your favorite then consider other reasons to try them .. the weight and force exerted on the bones can help to strengthen them, they improve your balance and coordination
NEW: Lemon Buttermilk Sugar Cookie Tart (gluten free! ????????). The base is a giant sugar cookie ????, the no-bake filling is creamy, sweet-tart perfection ???? and it's pretty much perfect for Easter dessert. ???????? RECIPE is #ontheblog --> http://www