Why practice arm balances? The answer is easy for me .. I love them! If they are not your favorite then consider other reasons to try them .. the weight and force exerted on the bones can help to strengthen them, they improve your balance and coordination
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b
