Lower part body .. hanya perlukan kerusi dan meja makan kat rumah. .
Hati2 juga yer. Kalau yg berat sgt tu. Tapi exercise ni bagus dan membantu terutama core part perut dan juga paha dan kaki
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Apa2 exercise melibatkan bahagian bawah ianya sangat effecti
Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️
King of the jungle done by Matthew Doherty aka @dohertytattoos at Empire Tattoo in Clementon, NJ ????????
Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
