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Don't forget that there is an entire world out there so much bigger than what's happening in your town, in your life, in your relationships, in your mind. Sometimes we live with blinders on and can't see past our own worries or hardships. It's almost to

by yogacourseteachertraining · 4 years ago · via Instagram

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What does Yoga mean to you? For me, the meaning and how I describe Yoga has changed over the course of my life. Especially in the last 16 years when I've been teaching Yoga. To begin with, I mainly focused on the physical asanas (postures). I regarded

by yogacourseteachertraining · 4 years ago · via Instagram