∆ ENGAGE ∆ your whole body: Feel the tension in your lats, activate your core, stretch your arms, push your legs, connect with your feet ???? #fullbodyworkout #rowing #indoorrowing #crewclass #concept2 #rowingworkshop #crossfit #fitness #sport #training
by aerow.training 7 years ago | via Instagram

Dare to train differently. Change brings opportunity #Venum #Technical #HongKong #hk #venumtraining #Training #VenumFight #picoftheday #instagood
by venumofficial 7 years ago | via Instagram