Tomorrow starts the work week but don't let it start your stress week! You deserve a stress free week of work and here is how you do it:
1. Start the day with stretching! After 7-8 hours of sleep, your body needs to move around. Do your body a solid...
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
