Tomorrow July 23 is #monkeypose aka #splitspose or #hanumanasana
Benefits of Splits Pose. Deeply Stretches the Thighs. Hanumanasana and any variation on the way to Hanumanasana requires some serious opening in both the hamstrings and the quadriceps. Open
Peek-a-boo, it’s us! Thanks to all our followers for joining us on this Instagram journey. We ???? you! - #MattandJuliette