Tomorrow July 23 is #monkeypose aka #splitspose or #hanumanasana Benefits of Splits Pose. Deeply Stretches the Thighs. Hanumanasana and any variation on the way to Hanumanasana requires some serious opening in both the hamstrings and the quadriceps. Open
by yogayou4ia 6 years ago | via Instagram

All smiles at the beach! #mymyrtlebeach AD
by alikirbymn 7 years ago | via Instagram