Late post....
So I had to settle for the treadmill because it was pouring. Not the best for marathon training but it’s better then nothing. I have to be patient with this training program because it still has me doing six miles as a long run. The goal is
PONTOS IMPORTANTES A SEREM OBSERVADOS
NA INSTRUÇÃO NORMATIVA RFB nº 1.717/2017
A Instrução Normativa RFB nº 1.717/2017 estabelece normas sobre restituição, compensação, ressarcimento e reembolso no âmbito da Secretaria da Receita Federal do Brasil. A Re