Jangan skip makan k!
Nak kurus dgn sihat bukan je tentang kalori, tapi makan dengan cukup.
1st rule, jangan skip makan. Seterusnya, makan dengan betul pulak.
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Yang bestnya Suries bila join program ni, dah takperlu pening fikir nak makan apa 5kali sehari
Finally moved into our new home today and i prepared our first dinner here!
While i was in the midst of cooking, he suddenly asked me if I got wash the rice before putting in the cooker. Hahaha. I said “虽然我不是wife material 可是不至于不懂米是要洗的” ????
Happy that d
