Shawna Pini -Athlete of the Decade
What first brought you in the doors of CrossFit King of Prussia?
I suppose this is one of those instances where a series of unfortunate events lead to something wonderful. Sadly, much of my family has passed due to hea
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -
