Frenchy Pull-ups. Got this one from @ninjaction last week. — In general, today’s workout sucked. My left forearm is angry about all the hanging swinging I’ve been doing and I had to cut my workout halfway through. Sucks but gotta try to be smart. . . #pu
by wintersoldierfit 7 years ago | via Instagram

三萬年前是森林,三萬年後是石林。有什麼是不可能的? . . . #尖峰石陣 #pinnacles #australia #perth #澳洲 #珀斯 #westernaustralia #igaustralia #igperth #love #instacool #travel #vacation #instatravel #instago #instagood #trip #holiday #photooftheday # instapassport #mytravelgram #travelgram
by cestlajez 7 years ago | via Instagram