Every try this one? Grab a partner and give it a shot. The goal is to lower yourself to the ground as slowly as possible while keeping your hips fully extended. If you’re a real beast, you can bring yourself back up to the top! #tryit #dontsmashyourfac
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b