Just call me “Christina that Can’t Never Leave Well Enough Alone” ???? Today’s workout called for a 5x5 Barbell Hip Thrusts and at this point rest between sets is down to 30 seconds. For some reason, I had the bright idea that between sets 3 and 4, I shou
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b
