Haven't taken a back photo in forever. Good to know there's still some definition back there. Pull-ups, muscle-ups, pull downs, seated rows, wide grip seated rows. Same routine for the last decade or so. If it ain't broke don't fix it. #discoverfitness
by discoverfitness.ng 7 years ago | via Instagram


Schools need to take cues from other industries to seek top talent and reframe the teaching profession. - - - #school #teachersofinstagram #teachersfollowteachers #teacherlife #teachersofig #iteachtoo #tpt #learning #teachersoftpt #igteachers #teacherfri
by officialascd 8 years ago | via Instagram