#PowerPlateMOTW: Ready to crush your workout? Add this cardio combo to your routine to strengthen your arms and quads! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 35hz, low / 60 seconds round 1, 45 seconds round 2, 30 seconds round 3, 1-2 minute rest between rounds 1️⃣ High Knees w/
by powerplateusa 7 years ago | via Instagram


レバ刺しに仲良し3人組を添えて。 #焼いちゃっ亭 #木更津 #仲良し #笑いあり #instagood #instafood #japan #pleasant
by okomen88 7 years ago | via Instagram

@pescetarianaire, I need this shiitake mushroom croque monsieur from @tartinebakery in my life right now. ???? #sfeats #sf #sanfrancisco #travel #foodporn #food #love #omg #foodstagram #instafood #instagood
by delishdlites 7 years ago | via Instagram