How to get a beach body: have a body. Go to the beach. DONE. No Whole30’s, juice cleanses, overexercising, cutting weight, or restriction required.⠀
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A lot of my clients and readers/listeners come to me with underlying health issues like food sensitivit
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -
