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Workout with Fit Carmel Mountain's newest trainer, Adam! #workoutwednesday ⠀ Follow the workout below:⠀ .⠀ Weighted Dips (10 reps x 3)⠀ Attach a plate to a weight belt and perform a dip ⠀ .⠀ Swiss Pike-Up (10-15 reps x3)⠀ Begin in a plank position with pa

by fitathletic · 8 years ago · via Instagram

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???? #VBF18 Partner Announcement ???? The Vienna Boylesque Festival loves tradition, and a traditional #italian pizza shop around the corner even more. Thank god for their 1 meter #pizza ???? @la_pausa_vienna????- size does matter???? “The Vienna Boylesqu

by viennaboylesquefestival · 8 years ago · via Instagram