Workout with Fit Carmel Mountain's newest trainer, Adam! #workoutwednesday ⠀ Follow the workout below:⠀ .⠀ Weighted Dips (10 reps x 3)⠀ Attach a plate to a weight belt and perform a dip ⠀ .⠀ Swiss Pike-Up (10-15 reps x3)⠀ Begin in a plank position with pa
Happy Saint Patrick’s Day! #onlyatsaintbrendan #saintbrendanschool
Outdoor Stations #saintbrendanschool #onlyatsaintbrendan
Auction Bingo Party with Mrs. Kaiser and Mrs. Miller! #onlyatsaintbrendan #saintbrendanschool
