Idioten!
90/60 x 2
60/30 x2
Och sista delen
30/15 x 2
Bara kötta fullt ös sista biten!
Det gör inte så ont att springa bara lite snabbare ????
Testa det!
#Intervals #Running #Företagsträning
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘