Idioten!
90/60 x 2
60/30 x2
Och sista delen
30/15 x 2
Bara kötta fullt ös sista biten!
Det gör inte så ont att springa bara lite snabbare ????
Testa det!
#Intervals #Running #Företagsträning
Happy Sunday! ???? headed out on a photo shoot to capture some of my favorite Connecticut Front Doors for a blog post. The warmer weather has encouraged people to put out their planters - they’re all so gorgeous! ???? Also, I’ve been crushing on bandanas
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t