So, I did a thing. For the first time ever, I used the #safetybar for squats. The rack was empty after my workout and I couldn’t resist trying. Could you tell I was nervous? Even though there’s just one plate on each side, the safety bar itself weighs 70l
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -