So, I did a thing. For the first time ever, I used the #safetybar for squats. The rack was empty after my workout and I couldn’t resist trying. Could you tell I was nervous? Even though there’s just one plate on each side, the safety bar itself weighs 70l
by 30daysofdope 7 years ago | via Instagram



比起 粉絲 (oh 拜偷啦!) 更喜歡稱呼看我部落格的你為 讀者 ???? 開始寫 #澳洲 #珀斯 的遊記了, 再不寫就一年了... #yorkwa #yorkwesternaustralia . . #australia #perth #westernaustralia #love #instacool #travel #vacation #instatravel #instago #instagood #trip #holiday #photooftheday #instapassport #myt
by cestlajez 7 years ago | via Instagram