So, I did a thing. For the first time ever, I used the #safetybar for squats. The rack was empty after my workout and I couldn’t resist trying. Could you tell I was nervous? Even though there’s just one plate on each side, the safety bar itself weighs 70l
[Today’s guests]
Welcome to #trainhostelhokutosei from all over the world! We enjoy talking with them and taking photos:) The guy who is from #Sweden have traveled more than 20 countries and show us many beautiful pictures! Tokyo is getting warm nowadays!