So, I did a thing. For the first time ever, I used the #safetybar for squats. The rack was empty after my workout and I couldn’t resist trying. Could you tell I was nervous? Even though there’s just one plate on each side, the safety bar itself weighs 70l
by 30daysofdope 7 years ago | via Instagram

三萬年前是森林,三萬年後是石林。有什麼是不可能的? . . . #尖峰石陣 #pinnacles #australia #perth #澳洲 #珀斯 #westernaustralia #igaustralia #igperth #love #instacool #travel #vacation #instatravel #instago #instagood #trip #holiday #photooftheday # instapassport #mytravelgram #travelgram
by cestlajez 7 years ago | via Instagram