I usually don’t feed into f$ckery but the last time I posted the ‘Crazy 8’s’ shoulder workout, I was pressing 245 and some fool commented I was using fake weights. How senseless is that? So here’s my last set: 265 for 8 and a????to your silly ass. Don’t c
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -