Nutrition plays a critical role in your fitness and health. Proper nutrition can amplify or diminish the effect of your training efforts. This means that every time you bring food to your mouth, you’re either helping or hindering the process related to yo
by sevenvalleycrossfit 7 years ago | via Instagram

Spring has finally arrived and the new “The Restaurant Michelin Star” menu too. ???? #theyeatman #foodie #michelinstar #twomichelinstars #porto #portugal #gaia #travel #hotels #hotel #traveler #restaurante #restaurant #food #foodporn #foodphotography #in
by theyeatman 7 years ago | via Instagram


To celebrate the International Women’s Day, the Caudalie Vinothérapie Spa has prepared something really special for HER. ???? See on the website www.the-yeatman-hotel.com #theyeatman #woman #iamwoman #internationalwomensday #womensday #spa #wellbeing #we
by theyeatman 7 years ago | via Instagram