????ポールウォーキング教室のご案内????
.
毎週木曜日 10:00〜11:30
@二子玉川 .
????美姿勢づくり
????ウエストシェイプ
????健康維持
????腰痛予防
.
ポールウォーキングは、年齢や性別問わず幅広い方に楽しんで頂くことができます????????????
担当インストラクターがバッチリサポートします????????????
.
少しでも興味がある方、是非ご参加くださいね????
.
#ポールウォーキング #ノルディックウォーキング #二子玉川 #tssfunbase #f
We have a goal to visit all the parks in #sacramento - there are tons of these awesome parks tucked away in neighborhoods across the city. Here is a glimpse at our visit to Tanzanite Park recently. It got thumbs up from both of the boys for its playground
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...